Jayne, Gina, and Payton

Get to know Jayne, Gina, and Payton in our Member Spotlight! Read More

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August Events

Check out upcoming events at SPENGA Bloomingdale! Read More

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Shop Smarter with Healthy Foods under $1

Let’s talk about how much healthy food costs, especially lately. Read More

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How to Increase your Water Intake this Summer

For many people, it’s a no-brainer to hydrate while WERKing out, but did you know water is beneficial to the body all the time, not just when you are sweating?    Read More

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July Events

Check out upcoming events at SPENGA Bloomingdale! Read More

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Summer Fitness Bucket List

Summer is here and warm weather and sunshine are great motivators to get active! Read More

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Melissa

Get to know Melissa in our Staff Spotlight! Read More

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Christine G

Get to know Christine G. in our Member Spotlight! Read More

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June Events

Check out upcoming events at SPENGA Bloomingdale! Read More

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REVIVE: Why We Love Yoga

Ever wonder why our sessions end with yoga? Read More

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