Join us at SPENGA, the best fitness studio in Bloomingdale, IL.
The best spin, strength training, and yoga workout in Roselle, Schaumburg, Bartlett, and the surrounding area.
Welcome to an unrivaled fitness experience. Unlike any fitness studio of its kind, SPENGA combines the three pillars of fitness to create what's simply known as the best workout ever. This unique concept fills a void in the market by delivering a cardio workout, strength training, and the flexibility benefits of yoga in every group training session. SPENGA's combination of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga creates a multi-sensory experience with space dedicated specifically to each element of the workout, invigorating aromatherapy and workouts fueled by energizing DJ-inspired beats. We believe strong bodies and minds are created through the power of spin, strength, yoga. When your fitness routine works, life just works too.
Cardio + Strength + Flexibility = The Best. Workout. Ever.
20 Minutes Spin
| 20 Minutes Strength Training |
20 Minutes Yoga
The three pillars of fitness are cardio, strength, and flexibility, but most people rarely get all 3 in one workout. These three pillars are equally important and that's why SPENGA created the most efficient and effective workout ever. Through a combination of spin, strength, and yoga, you get all 3 in every SPENGA workout!
Every 60-minute SPENGA session includes:
- 20 minutes of heart-pumping spin
- 20 minutes of strength training
- 20 minutes of invigorating yoga
All 3 sections are led by one expert instructor who's with you every step of the way. SPENGA Bloomingdale offers the perfect 60 minute workout with all 3 pillars of fitness.
Check out our schedule for a variety of session times each day.
SlideShow JS/CSS Files & Background CSS Placed Here (Important)
NOW OFFERING NUTRITION SERVICES
TODAY'S SCHEDULE
-
Aromatherapy:
Our invigorating blend of essential oils creates an aura of energy, calmness, and joy.
-
Fuel:
Sparkling or still water, cold brew coffee, and performance-based beverages including several protein and collagen options are available. Grab a healthy bar on your way out the door, to refuel as you tackle the day.
-
Shop:
Represent the Best. Workout. Ever. with SPENGA tanks, tees, sweatshirts, drinkware and accessories. You might even catch a pop-up shop of goods from local retailers or our exclusive brand partners.
-
The Extras:
Hair ties, gum, ear plugs… we’ve got you covered. We’re also stocked with eco-friendly personal care products.
-
Kids' Room:
Our kids' room, provided during select session times, offers you peace of mind that your little ones are supervised during your workout.
* Amenities may vary by studio
PARKING & OTHER DETAILS
Free parking available in our lot. Plenty of spaces just steps from the studio.
Upcoming Events
Sept 1st - 30th - Bring a Friend contest! Bring a friend for a chance to win a gift card basket.
September 1st-15th- Voting for the Best of Bloomingdale starts. Help us represent the BEST OF Bloomingdale in the Fitness and Dance category.
September 7th- REVOLVE
September 7th - Come see us at Bloomingdale Septemberfest (Enter into the Are you Strong Enough Challenge at our booth)
September 14th - Join us for REVOLVE - many sessions this day will feature the REVOLVE format, check the schedule for more details.
September 19th- Battle Ropes
September 26th- Botox & Bubbles- sign up in the studio lobby
September 29th - Summer Green Club Celebration - If you made Summer Green Club by attending 30 sessions, details will be emailed to you
Member Spotlight
Tips & More
Try the
Best.Workout.Ever.
FREE!
*First time clients and local residents only.
© SPENGA Inc. 2025. All rights reserved. | privacy policy | terms of use 
*Subject to the terms and conditions set forth in your Membership Agreement
© SPENGA Inc. 2025. All rights reserved.
privacy policy | terms of use