A comfort zone is a beautiful place, but nothing ever grows there. -John Assaraf-
There’s something about a new year, a fresh slate, a new beginning. Many of us make resolutions to do better, be better, find a new, improved version of ourselves. Maybe we want to become a stronger, healthier, happier version of who we are right now. There’s something really exciting about the feeling of endless possibilities going into the new year.
But there’s also something a little overwhelming and uncomfortable about it. Maybe that resolution to be stronger, healthier and happier means you are stepping into a gym for the first time in a year, two years, ever? That can be really scary…but that’s where you make that choice to step out of your comfort zone and face that scary head on. You may find that it’s really not as scary as you thought.
Most people who work in the fitness industry do this because we want to help people. So when you walk in for the first time, we’re excited to help you feel comfortable and help you find a level that works for you. We want to meet you where you are so we can help you reach your goals.
And most members have been in your shoes. They know how scary it was the first time they walked in and they’re there to cheer you on. That’s the beauty of finding a smaller gym or studio, it’s like finding your tribe, finding your crew.
But first you have to take the step. So as we kick off 2022, make those goals and begin to execute them but stepping outside your comfort zone, setting up your first free session, stepping into the studio for the first time and starting to crush those goals. Amazing things can happen outside your comfort zone…you just have to take that step.
