Member Spotlight (22) SPENGA Crew (20) Tips & More (22) Upcoming Events (41)

Fuel your Body by Shopping at the Farmers Market

One of the best parts of spring and summer, from a wellness perspective, is shopping at a local farmers market. Read More

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May 2023 Events

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Upcoming Events

April 2023 Events

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Kitchen Essentials for Building Healthy & Easy Meals

If you put in the WERK, it’s within reason that you want to see the results too. Read More

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5 Benefits of WERKing Out with a Friend

When it comes to getting in a WERKout, having a friend along for the ride, rep, revive can be beneficial. Read More

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Kari M

Get to know Kari M. in our Staff Spotlight! Read More

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Mike + Melissa S.

Get to know Mike + Melissa S. in our Member Spotlight! Read More

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Member Spotlight

March 2023 Events

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February Events 2023

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January Events 2023

Check out upcoming events at SPENGA Bloomingdale! Read More

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Upcoming Events