September Events

Check out upcoming events at SPENGA Bloomingdale! Read More

Tags:

Adjusting to Changing Schedules without Forfeiting your Health

A little planning can go a long way! Read More

Tags:

Heather

Get to know Heather in our SPENGA CREW Spotlight! Read More

Tags:

Member Spotlight: Milena

Get to know Milena in our Member Spotlight! Read More

Tags:

August Events

Check out upcoming events at SPENGA Bloomingdale! Read More

Tags:

Rep: Why We Love Strength Training

It’s no secret we know that the best WERKouts include a variety of different types of exercises to challenge the body and get results. Read More

Tags:

Mallory

Get to know Mallory in our SPENGA CREW Spotlight! Read More

Tags:

Emily V.

Get to know Emily V. in our Member Spotlight! Read More

Tags:

What are you paying for with your Fitness Membership?

How much do you pay a month for fitness memberships? Read More

Tags:

July Events

Check out upcoming events at SPENGA Bloomingdale! Read More

Tags:
Next Previous